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Brussels Sprouts with Horseradish and Hummus

Here’s a quick treat I’ve been making rather regularly lately. It can be a nice snack that’s sure to tide you over without a ton of calories or fat. Or, with the addition of a half cup or so of frozen mixed vegetables, it makes for a good meal too.

Here’s what you need to whip up the snack version: frozen or fresh Brussels sprouts, horseradish (this grocery store brand has very little sodium and no extra junk in it), and plain (or flavored) hummus.

Heat up the Brussels either in the microwave (I know) or steamed, stir in the horseradish, maybe a bit of Italian seasoning, especially if making as a whole meal with extra veggies, and lastly dollop on some hummus.

The hot Brussels sprouts really bring out the aroma of the horseradish and the cold hummus makes a nice contrast. Really a simple yet satisfying and healthful, low calorie meal or snack. Hope you like it too. :)

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