Comments on: Exercise and Motivation http://www.zenpawn.com/vegblog/2009/07/25/exercise-and-motivation/ my vegan food blog Mon, 30 Jan 2012 00:46:12 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Sky http://www.zenpawn.com/vegblog/2009/07/25/exercise-and-motivation/comment-page-1/#comment-14882 Sky Fri, 31 Jul 2009 23:23:51 +0000 http://www.zenpawn.com/vegblog/?p=381#comment-14882 Living in the Northwest, i find myself very much on a motivation rollercoaster. for month's at a time i am good, restricting calories and getting regular exercise, but then the weather changes... and i spend more time inside, and the next thing you know, even if the weather is good, my "mojo" is gone. I find that my weight follows a kind of gain 10 lbs, lose 5, gain 10, lose 5, gain 10, lose 5....etc. Now if i could only lose that extra 20 and get back to where i was 5 or so years ago..... Living in the Northwest, i find myself very much on a motivation rollercoaster. for month’s at a time i am good, restricting calories and getting regular exercise, but then the weather changes… and i spend more time inside, and the next thing you know, even if the weather is good, my “mojo” is gone. I find that my weight follows a kind of gain 10 lbs, lose 5, gain 10, lose 5, gain 10, lose 5….etc. Now if i could only lose that extra 20 and get back to where i was 5 or so years ago…..

]]> By: Rosalind http://www.zenpawn.com/vegblog/2009/07/25/exercise-and-motivation/comment-page-1/#comment-14880 Rosalind Tue, 28 Jul 2009 19:25:58 +0000 http://www.zenpawn.com/vegblog/?p=381#comment-14880 I'm in, too. I'm not sure that I'll be doing the exact programs that you describe, but I definitely want to refine my CR practice and continue to exercise every day. I’m in, too. I’m not sure that I’ll be doing the exact programs that you describe, but I definitely want to refine my CR practice and continue to exercise every day.

]]> By: Hilary http://www.zenpawn.com/vegblog/2009/07/25/exercise-and-motivation/comment-page-1/#comment-14871 Hilary Mon, 27 Jul 2009 00:07:41 +0000 http://www.zenpawn.com/vegblog/?p=381#comment-14871 Hi Erin, Yes, I'm in too! I've started today but by August 1 or 3 will be really needing some teammates ;) Hilary Hi Erin,

Yes, I’m in too! I’ve started today but by August 1 or 3 will be really needing some teammates ;)

Hilary

]]> By: Matt O'Brien http://www.zenpawn.com/vegblog/2009/07/25/exercise-and-motivation/comment-page-1/#comment-14870 Matt O'Brien Sun, 26 Jul 2009 20:03:30 +0000 http://www.zenpawn.com/vegblog/?p=381#comment-14870 Yeah, I'll join you. With driving kids to and from various camps, learning the ropes at a new job, building a new website and--oh, yeah--vacations, this summer has been a hectic mess. Exercise has been pushed to the side. As a fitness pro, I was in pretty good shape to start with. I've been coasting along on the gains of months and years of hard work. Still, the ride is slowing down and I've got to get back to working out. Will you be updating your progress here (or anywhere)? Yeah, I’ll join you. With driving kids to and from various camps, learning the ropes at a new job, building a new website and–oh, yeah–vacations, this summer has been a hectic mess. Exercise has been pushed to the side.

As a fitness pro, I was in pretty good shape to start with. I’ve been coasting along on the gains of months and years of hard work. Still, the ride is slowing down and I’ve got to get back to working out.

Will you be updating your progress here (or anywhere)?

]]>