zenpawn

Whipped this up for lunch and just had to share!

• 7 oz mung bean sprouts

• 3.5 oz chopped broccoli
• 1/2 small red onion
• 2 cloves garlic
• 1 carrot, sliced
• 1 honking (14 oz) tomato
• 2 Thai peppers
• 1 Tb balsamic vinegar
• dash of Chinese 5 spice
• sprinkle of brewer’s yeast

After rinsing the sprouts, they start out with a fair amount of water, so I start those on medium to let some evaporate. Then, I add all the other chopped and/or diced ingredients and turn it up to high for a couple minutes to get the sprouts brown and the rest steamed. Splash some balsamic vinegar toward the end and sprinkle with the Chinese 5-spice and brewer’s yeast for a cheesy flavor (near as I recall it), and ENJOY!

This entry was posted on Sunday, May 3rd, 2009 at 1:50 pm and is filed under food. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.